Some experts estimate that upwards of 90% of disease is stress related... While eliminating anxiety and stress in our modern world may be idealistic, massage can, without a doubt, help manage stress.

This can mean:

    * Decreased anxiety.

    * Enhanced sleep quality.

    * Greater energy.

    * Improved concentration.

    * Increased circulation.

    * Reduced fatigue.

*This information is provided thanks to the public education site, www.massagetherapy.com  brought to you by Associated Bodywork & Massage Professionals.

Make massage therapy a regular part of your lifestyle and you will reap the many benefits it provides.  As little as one 30 minute session a month can bring great results.  518.506.9985

Each session will help you relax, relieve tension, and address pain and discomfort.  The many benefits of massage therapy can be felt after just one session.  Many people choose to make massage a regular part of their healthy lifestyle.  I invite you to experience the increased joy, health, stress relief and awareness that comes with regular bodywork.

Sessions are available by appointment 7 days a week.

Essential Indulgences provides a friendly, warm and relaxed environment for you to feel welcome and de-stress.

The massage room is cozy and equipped with an extra wide, comfortable table, and crisp, clean linens.

You’ll always be greeted with a smile and a friendly welcome. Visit the FAQ page for further details about scheduling an appointment.

Click here to buy gift certificates, sessions, or packages online.

Lesley A. Kavanaugh, LMT

518.506.9985

Experienced, professional, compassionate.